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weight loss

weight loss

You Tube
You Tube
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News Anchor Laughs Hysterically at Fat Cat Swiming (video)

If you're in the Radio or TV business, and on-the-air, you've been here.  Something funny gets you and you can't stop laughing, no matter how hard you try.  It's horrible for you, but very funny for the viewer.

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flickr/www.WinningMan.com
flickr/www.WinningMan.com
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NBC’s “The Biggest Loser” Films at Reds in Rockford

There are many fans of the hit NBC TV series, "The Biggest Loser," here in West Michigan.  This year, especially, since we get to follow two local contestants, Conda and Jeremy Britt, brother and sister, from Rockford

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Getty Images News
Getty Images News
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A Good I-Phone App To Watch Your Weight

Everyone talks about it, but how many really stick to it. Weight management. We know the drill when it comes to losing weight — take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans ha

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By: Justin Sullivan Getty Images News
By: Justin Sullivan Getty Images News
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Weight Issues / Answers In Grand Rapids

Who is really to blame for our weight issues?

Sure is nice to get back to routine. Weekends are tough on a calorie budget. As I mentioned in a post last week, and have mentioned often on the Andy and Chuck Morning Show on WTRV Grand Rapids, I am trying to maintain a healthy waistline and lifestyle since losing 30 pounds two years ago

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By: Mike Coppola Getty Images Entertainment
By: Mike Coppola Getty Images Entertainment
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Successful Diet Stories In Grand Rapids [VIDEO]

Andy and I were talking diets on WTRV this week. Everyone has their idea on what works and does not. I have a friend who is always on whatever fad diet is making the rounds. No-carb, Southbeach, etc

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Kevin Hare/The Battlecreek Enquirer
Kevin Hare/The Battlecreek Enquirer
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Today’s Oprah Show Includes 2 West Michigan Women Who Lost Over 100 LBS.

They brought their former "fat clothes" along to Chicago and Amy Bauman and Sue Parr were lucky enough to sit in one of the last audience's of the Oprah Winfrey Show.  Both women have lost more than 100 pounds each.  The show airs today at 4pm on WWMT Channel 3.  I believe Oprah is down to her Fi

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Take time to hang out with the butterflies, be less stressful and lose weight.
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More Sleep Less Stress Add Up to Weight Loss

Reducing stress and getting the right amount of sleep will help you lose weight.  That's the bottom line of a study done in Portland, Oregon.  Researchers from Kaiser Permanente's Center for Health Resear

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WCCO-TV
WCCO-TV
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Man loses weight in a Mall!

We all want to lose weight.  Okay, most of us.  And, we try all sorts of ways to drop those pounds and begin working out.

Sometimes the best way to commit to a workout regiment is to tell a bunch of people about it, and then let the fear of being labeled ‘The Guy Who Talks a Big Game About Getting Into Shape But Never Follows Through” take over

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Ineffective Exercises
Evening Standard/Getty Images
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Are Your Exercises a Waste of Time?

With a new study indicating that stretching before exercising may not prevent injury after all (unless you're already a dedicated stretcher), it seems like a good time for an optimization of our sweat-time.

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The View ABC
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I Used To Be Fat Airs On Wednesday Nights On MTV…Follow Marci’s Journey To Lose 90 Pounds In 90 Days

Talk about inspirational!  This new show is on MTV Wednesday Nights!  I was watching Marci who is featured on the show "I Used To Be Fat".  She was a guest on The View today and she looked FANTASTIC!  She lost 90 pounds in 90 days

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