If you're in the Radio or TV business, and on-the-air, you've been here. Something funny gets you and you can't stop laughing, no matter how hard you try. It's horrible for you, but very funny for the viewer.
There are many fans of the hit NBC TV series, "The Biggest Loser," here in West Michigan. This year, especially, since we get to follow two local contestants, Conda and Jeremy Britt, brother and sister, from Rockford
Everyone talks about it, but how many really stick to it. Weight management. We know the drill when it comes to losing weight — take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans ha
Sure is nice to get back to routine. Weekends are tough on a calorie budget. As I mentioned in a post last week, and have mentioned often on the Andy and Chuck Morning Show on WTRV Grand Rapids, I am trying to maintain a healthy waistline and lifestyle since losing 30 pounds two years ago
They brought their former "fat clothes" along to Chicago and Amy Bauman and Sue Parr were lucky enough to sit in one of the last audience's of the Oprah Winfrey Show. Both women have lost more than 100 pounds each. The show airs today at 4pm on WWMT Channel 3. I believe Oprah is down to her Fi
Reducing stress and getting the right amount of sleep will help you lose weight. That's the bottom line of a study done in Portland, Oregon. Researchers from Kaiser Permanente's Center for Health Resear
We all want to lose weight. Okay, most of us. And, we try all sorts of ways to drop those pounds and begin working out.
Sometimes the best way to commit to a workout regiment is to tell a bunch of people about it, and then let the fear of being labeled ‘The Guy Who Talks a Big Game About Getting Into Shape But Never Follows Through” take over
With a new study indicating that stretching before exercising may not prevent injury after all (unless you're already a dedicated stretcher), it seems like a good time for an optimization of our sweat-time.
Talk about inspirational! This new show is on MTV Wednesday Nights! I was watching Marci who is featured on the show "I Used To Be Fat". She was a guest on The View today and she looked FANTASTIC! She lost 90 pounds in 90 days
It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.
*Please note that your points, prizes and activities will not be shared between programs within our VIP network.
Welcome back to 100.5 The River
It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://rivergrandrapids.com using your original account information.