happiness

Grand Rapids the 56th Happiest Large American City to Live In
Next Monday, March 20, is International Day of Happiness. So, in honor of that auspicious day, I thought it would be fun to see how we, Grand Rapids and the Greater Grand Rapids area, stacked up to other large metropolitan areas in the "happiness quotient." Well, I didn't have…
Are You a Morning Person, or a Night Owl?
I have been doing morning radio for a long time, 32 years as a matter of fact.  THAT'S a long time, WOW!
When I first began back in 1980, seems like centuries ago, I wasn't a morning person.  I really wondered if I had made a mistake, would I be able to keep it up or would it fina…
Improve Your Holiday Happiness
The holidays can be your favorite time of the year, or the most dreaded.  The pressures of shopping, food, family, being alone, can all lead to holiday depression.
Happiness is what you make it.  And, at this time of year, maybe we need to remember four easy steps to improving your quality …
Hey, Grand Rapids…Don’t Worry. Be Happy.
You know how certain songs inspire certain memories? That song "don't worry, be happy" reminds me of a Norwegian cruise I was on in 1988. You might not remember, but it was a hit song...novelty song. There may be more to the song than just a snappy bit...