running

Trail running gets you out of the city and into the beauty of Nature. This race showcases the most beautiful scenery Michigan has to offer. But, it comes at a price.

And it's all for a great cause.

Thank you to everyone who came out and had some fun with us at the Insane Inflatables 5K race this weekend at Millennium Park! We had a lot of fun, and it looked like everyone had a blast while running and conquering the giant inflatables along the route!

Jared Ward won the 2015 Fifth Third River Bank Run with a time of 1:14:45 on Saturday, May 9. Christo Landry finished in second place, just 16 seconds behind Ward. Landry's run may be most remembered for his bloody shoes and feet, the result of a "rookie move".

Oh, what a blunder! A big time blunder!

The Insane Inflatable 5K -- a dynamic fun run series comprised of inflatable obstacles -- coming to Grand Rapids at Millennium Park is now on Aug. 15 and 16. The second day was just added because of local demand. The 5-kilometer (3.1-mile run) isn’t focused on running. Instead, it's about having fun negotiating oversized inflatable obstacles on a challenging course requiring imagination, creativit

For runners, this weekend is the mother-load of runs in Grand Rapids. Saturday, October 18, is the Run thru the Rapids, followed by Sunday's Grand Rapids Marathon.

A 19-year-old Marine, home on leave, randomly decided to run a 5K race last Saturday, and now he's an internet sensation. Lance Corporal Myles Kerr was home in Charlevoix visiting family, and had just arrived home the day before. But, he decided that the next morning he was going to suit up in his boots, fatigues, and backpack, and run the 5K race. That's pretty impressive in and of itself, but it

If you're a runner, and you love running with your dog, tomorrow, Saturday, October 20th will be a fun day for you.