lose weight

New Year’s Resolutions a Success or Bust?
Are you making a New Year's resolution? Did you know that about 60% of us do make New Year's resolutions, but statistics show that only about 8% of us follow through. I'm there. Still, year after year, we keep making them – hoping this is the year we will make it happen. Is that…
Chocolate Will Help Me Be Thin? Bring It On!
Trying to stay thin, something I was in 1992, is, absolutely, the hardest thing for me to do.  Thin is not in my psyche.  So, when I read that Chocolate could help, I immediately reached for a Hershey's bar.