healthy eating

Some “Healthy Foods” are Not All They are Cracked Up to Be
Some “Healthy Foods” are Not All They are Cracked Up to Be
Some “Healthy Foods” are Not All They are Cracked Up to Be
So, how's that New Year's Resolution coming? What about that diet and healthy eating you were going to begin? Well? Not so well? Well, be careful and don't go too far. If you’ve got your New Year’s Resolutions in place – and they involve adding supposedly “healthy” foods into your lifestyle, think again.
Guilt-Free Holiday Eating
Guilt-Free Holiday Eating
Guilt-Free Holiday Eating
The food just keeps building up during the holidays.  There are cookies, candy, cakes, pies, muffins.....notice I'm only going for health foods here.....not to mention all of the dips and cheeses, snacks, ice cream.  And, that's before the turkey, ham, standing rib, stuffing, mashed potatoes, gravy and everything that goes with dinner. Oh, boy, I think I'm going to explode!
Feeling Tired?  Eat A Pickle!
Feeling Tired? Eat A Pickle!
Feeling Tired? Eat A Pickle!
My trivia question on the Morning Show this morning was "you typically get a boost of energy within a minute after eating this.  What is it?"  It's a Pickle! The Pickle.  That, sometime forgotten, overlooked, disrespected, vegetable...