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Spectrum Health Irish Jig 5K March 19

Preparations for the 2016 Spectrum Health Irish Jig 5K, to be held on Saturday, March 19, are quickly ramping up as race day approaches.

Many racers have already signed up and with the good weather we're having, this week should see a significant jump in registrations.

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Spectrum health’s Irish Jig 5K Race in March

Hey runners, it's running season. Well, pretty soon, anyway, and you  can get the season off to a fast start by participating in Spectrum Health’s annual Irish Jig 5K on Saturday, March 19. Now in its 33rd year, the Irish Jig, held in East Grand Rapids, has grown to become one of Michigan’s premier 5K races.

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Photo CourtesyJon M. Brouwer | The Grand Rapids Press
Photo CourtesyJon M. Brouwer | The Grand Rapids Press
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My Birthday Was Yesterday & I’m 2 Years Cancer Free [VIDEO]

My birthday was yesterday.  And if you haven't heard, March is Colon Cancer Awareness Month. So in celebrating the year of my birth, I also wanted to celbrate living another year cancer free.  It was on June 25th, 2009 (the same day that Farrah Fawcett and Michael Jackson died), that I had my Colon Cancer Surgery performed by Dr. Nadav Dujovny from the Ferguson Clinic.

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