calories

Probably not.  Shopping and carrying all those Christmas presents around burns up close to 190 calories.  That's a far cry from the 4,500 most eat in a typical Thanksgiving Day dinner.  However, one of the things I learned from my nutritionist when I went through the Victory Instutute for Weight Management classes, was this...

The McDonald's Japan "Big America 2" campaign kicked off last week.  Four new hamburgers are being introduced to give the Japanese people a taste of The States.