Off for a week's vacation.... fun as it is, I get all out of routine. Meals, medication, etc....everything gets out of whack. Staying with my workout routine is difficult too.
Just over half of the respondents in a new TripAdvisor poll say they still work out when they're away from home on a leisure trip. In addition, 65-percent try to maintain healthy eating habits while on the road. However, 81-percent admit they're more likely to veer off their diets while on vacation and 55-percent confess that their alcohol consumption usually goes up.