smoothies

Smoothies Naturally: Blackberry Banana Chia Smoothie
By Laurenda Marie Bennett
I cannot get enough of fresh berries in the warmer months.
Cherries.
Strawberries.
Raspberries.
Blueberries.
Blackberries.
Oh, and smoothies. I can’t get enough of those either!
They are breakfast made easy. Or have one as a mid-day snack. Or enjoy one as a post-workout…
Downtown GR Gets Juice Blendz Cafe Smoothies
A long time ago, someone told me that in order to gauge the progress of a city, just look for the cranes in the sky when you're driving in.  Well, if you look at Grand Rapids from 131 or 196, you'll see cranes dotting the skyline.  And down a little closer to the ground, you&apos…