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Walking Could Be Most Important Form of Exercise You Do

Forget what you see on those extreme-weight-loss reality shows. The simple act of walking may in fact be the most helpful form of exercise you're not doing enough.

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Category: Health, News, Sports
Monkey Business Images/ThinkStock
Monkey Business Images/ThinkStock
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Pink Hues for October Mean Breast Cancer Awareness Month [Infographic]

For American women, breast cancer is the second most common cancer -- second only to skin cancer.

October is National Breast Cancer Awareness Month to raise the consciousness about the potentially fatal disease that affects about 12 percent of women in the U.S.

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breast cancer doctor with patient
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Powerful New Drug Could Be Good News for Patients With Aggressive Breast Cancer

A new drug may extend the life of certain breast cancer patients up to 16 months longer.

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thezombiedash.com
thezombiedash.com
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The Zombies are Back October 25

While we all enjoy ArtPrize for the next couple of weeks in downtown Grand Rapids, the Zombies are planning their return, Saturday, October 25 at Ah-Nab-Awen Park, Gerald Ford Presidential Museum. Oh, the horror of it all.

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Stress
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Study Says Sweating the Small Stuff Could Kill You

It turns out that age-old advice not to sweat the small stuff is more than just a trite saying. It could save your life.

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ThinkStock
ThinkStock
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Proposed Bill Would Allow EpiPens In Michigan Bars And Restaurants

A bill being considered by the Michigan state legislature would allow bars and restaurants to keep EpiPens on hand.

More than 15 million Americans suffer from food allergies, and doctors say that EpiPens are the most effective way to treat an emergency food allergy reaction.

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Category: Health, Michigan News
Happy
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What’s the Happiest (And Unhappiest) State in America?

If you live in this state, you have plenty of reason to smile.

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Category: AC, Health, Hot AC, News, Rhythmic, Rock
Knorr
Knorr
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Simple Shrimp Alfredo Recipe [Video]

How about a simple shrimp alfredo recipe that almost everyone will love?

The decadently creamy Knorr Pasta Sides Alfredo becomes a delicious meal for four when you add juicy shrimp, plump cherry tomatoes and fresh spinach.

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happy couple
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‘Happy Wife, Happy Life’ Not Just Clever Saying, According to Michigan-Rutgers Study [Video]

It’s clichéd. It’s quaint. It rhymes. And as it turns out, it’s true.

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Spencer Platt, Getty Images
Spencer Platt, Getty Images
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Gov. Rick Snyder Announces Partnership to Fight Obesity at 58 Michigan Schools

Gov. Rick Snyder joined with partners of the Building Healthy Communities program to announce 58 Michigan schools which are joining the program designed to fight obesity and improve childhood wellness.

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brain food
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You Can Indeed Train Your Brain to Eat Right

A study published in the journal Nutrition and Diabetes shows that you it is possible to train your brain to crave healthier foods.

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Anita Peppers
Anita Peppers
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Grand Rapids Ranked ‘America’s Top City for Access to Pediatric Care’

A new study reveals another reason Grand Rapids is a great place for families.

Grand Rapids leads the country in access to pediatric care.

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