It's a concept that focuses on building confidence and self esteem.  It's kind of like this, I think; If you know you can destroy someone if you need to, you don't really need to prove that to anyone any longer.  One boy enrolled in the program to make him  BullyProof. He learned jiu-jitsu self-defense.Kids are teachable and can be taught how to deal with a bully fairly and squarely.  It can only help to build self confidence!  Here are the tools to make your child just as bully proof?