burning calories

Can You Really Shop Away Thanksgiving Dinner Calories?
Can You Really Shop Away Thanksgiving Dinner Calories?
Can You Really Shop Away Thanksgiving Dinner Calories?
Probably not.  Shopping and carrying all those Christmas presents around burns up close to 190 calories.  That's a far cry from the 4,500 most eat in a typical Thanksgiving Day dinner.  However, one of the things I learned from my nutritionist when I went through the Victory Instutute for Weight Management classes, was this...