I always enjoy watching Dr. Matthew Clark on Take Five & Company.  He's a local psychologist with The Clark Institute right here in Grand Rapids, Michigan.  His practice is primarily with young people and families.  I invited him on today's show to talk about the stresses for the kids going back to school.  Routines change, sleeping times will change, video computer time will change once they have to start doing homework and hitting the books.  So how can you make the transition easy for you and the kids? Here's how....

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