Earlier this year, Jeremy and Conda Britt from Rockford were contestants on "The Biggest Loser."

On September 21st, the GR YMCA along with Jeremy and Conda Britt and various health and fitness professionals, will help you help your employees live their healthiest lives.

One guest, Cornell McClellan, is a fitness consultant and Personal Trainer to the Obama family and author of Take the First Step to a Healthy Work/Life Balance.

Jeremy and Conda Britt will also share their experiences as well as talk about personal journeys and the challenges of family dynamics. They will also address the emotional and psychological changes that come with weight loss.

There will be four break-out sessions that you can attend:

  • TURN-KEY WELLNESS. You will learn how local insurance companies package wellness to make it easier for you to engage a healthier employee!
  • HELP ME! WHO'S OUT THERE FOR YOU? Community Resources. A panel of community specialists will help point you in the right direction.
  • MOVING FROM YO-YO TO PERMANENCE. Weight Loss Resources.
  • GETTING REAL WITH FOOD. Local and Fresh Resources.  Chef Bryan Nader, Sous Chef at Saint Mary's Health Care, explores and shares tips on using locally sourced and sustainable foods to help make "healthy foods" delicious.

The best part?  This includes a continental breakfast and lunch!  It happens on Friday, September 21st, starting at 7:30am.

Find out more information HERE and register for the event HERE.