YMCA “Know Your Numbers”
Tomorrow at the downtown YMCA, it's the annual "Know Your Numbers" event.
In an effort to promote healthy living, the Y will offer free screenings and "numbers" for:
- Hypertension (High Blood Pressure)
- Metabolic Syndrome
- Body Fat Percentage
- Overall Health Profile
Knowing your numbers will empower you to make healthier choices and help stop making choices that lead to chronic conditions like diabetes or heart disease.
It begins at 7am in the community room at the downtown YMCA. Sponsored by Blue Care Network and the YMCA of Greater Grand Rapids.
Want more info? Call Sherry at 855-9622. Otherwise, we'll see you at the Y tomorrow!