Unsafe Diet Food / Drink

We were talking about renewing those New Year's resolutions earlier today. We're six months removed from the number of goal of getting in better shape. Believe it or not, some of the foods / drinks we've been told were good for us are not. Doesn't it seem like the only safe food is growing on your front lawn...that rain water is the only safe thing to drink. Frustrating as it is, we're all in this one meal at a time. Short-term discipline leads to long-term rewards....blah, blah, blah. Check out this story.