workouts

No doubt most of us need to be in better shape. Our good health depends on it. I know I  could be in better shape and I need to get more serious about it. I work out on my treadmill and Airdyne bike, but it can get tedious and boring, so it's easy to slack off. Not for this guy.

Being a busy dad can be tough on a guy, especially if you want to stay in shape. You can't get to the gym, so what do you do?