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Valentine’s Day Blues? Here’s how to Beat It!
It's Valentine's Day! HAPPY DAY TO ALL!
For many of us, Valentine's Day is a time to celebrate the 'love of our life.'  We want to appreciate our romantic relationship.
For others, Valentine's Day is a total drag.  It's just a reminder that you're lone…
6 Ways To Beat The Winter Blahs in Grand Rapids Michigan
I visited Harvest Health Food Store a couple days ago to find out how the winter blahs can be helped naturally.  Their suggestion, for someone like me, and probably someone like you, who gets too little light in these winter months in West Michigan, is Vitamin D with magnesium...
The Winter Blues Don’t Have To Get You Down
I did a story on the Morning Show this morning about "winter blues."  That's because, here in West Michigan, we have very little sunshine during the late-fall and winter months.  A lack of sunshine can really be depressing.  Some suffer so severely that they&apo…