happiness project

The holidays can be a downer for some people.  But they don't have to be.  It always helps when you donate your time and energy to someone or something other than yourself and not for money or reward.  It's always a good thing to enlarge your world and get outside yourself...

Every so often John Tesh, (he's on 100.5 The River from 3pm-8pm), comes up with something that catches my ear.  As we head into 2011, with so many people still out of work, and others not real happy with where they are in life; I thought it might be timely to share these strategies from Grethcen Rubin's book, The Happiness Project...