Biggest loser

Going through my own weight loss program three years ago I can tell you being stubborn can be a great advantage when it comes to losing weight! When I was in Israel, during Hanukkah last month, oily, sugary treats were everywhere I went...

Of all the reality shows on television, one that gets a lot of attention here at the radio station is Biggest Loser. Isn't it amazing....some people lose well over 100 pounds during the course of the show. Yes, maybe it is easier if you have access to trainers, programs, special equipment and food...