american heart association

Get Heart Healthy and Join in on National Walking Day
National Walking Day from The American Heart Association, is encouraging all of us to lace up and get moving this coming Wednesday, April 6. Whether it’s walking, running, biking, playing sports or joining a class, the goal is getting more active.
Today is National Walking Day
Today is National Walking Day!
The American Heart Association is encouraging all of us Americans to lace up and get moving today, April 2. Whether it’s walking, running, biking, playing sports or joining a group class, the goal is getting more active. The association recommends at least 150 min…