Lists

Five Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, the…
Michigan Makes 10 Most Miserable States
As we head out into the coldest day of the year, it's not very gratifying to find out the Mitten State has slipped into the top 10 of the most miserable states in the U.S.
The annual Gallup-Healthways Well Being Index is out, and Michigan is the ninth most miserable state in the union.
At the oth…
What to Watch on Netflix This Valentine’s Day
For most people, Valentine’s Day means flowers, chocolate, and romantic dinners. For cinephiles (or people too cheap or lazy to leave the house), Valentine’s Day means snuggling on the couch and watching a romantic movie. If you’re planning a Netflix night this weekend, picking …

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