Here is true motivation and, inspiration.

You know, normally, you're more likely to hear about a 91-year-old breaking a hip than breaking a bench pressing record, but Sy Perlis is not a normal 91-year-old. This World War Two veteran is as tough as they come and he just benched 187-pounds to break the record for 90-and-over age division.

 

First of all.....does he even look close to 91?  You do man, Sy.  Inspirational!